Contains: 1 Compostable bag with Charged Dead Sea Salts, Colloidal Oatmeal, Epsom Salt, & Lavender essential oil. 1 small piece of paper to write on, that will dissolve in your bath.  Reflect and write down your intentions on the paper included. In a bath, dissolve the salts, breathe and release the paper into the water. Open your mind and heart and surrender your intentions.  Benefits: Dead Sea Salts helps improve skin barrier function, enhances skin hydration, and reduces inflammation in dry skin; Epsom Salt may help remove toxins from the body to improve your health, and also may relieve stress; Colloidal Oatmeal is an antioxidant and has anti-inflammatory properties, which help soothe, moisturize and protect skin; Lavender essential oil helps combat stress and may help reduce muscle tension.